ABOUT ME
If you've found your way here, something has probably been weighing on you for a while. Maybe your body has been speaking loudly and nobody seems to have the full answer. Maybe you've been holding everything together on the outside at a cost to your own health and wellbeing.
I'm Dr Sari Harenwall, a consultant clinical psychologist based in York, currently offering therapy online — which means wherever you are in the UK, we can work together.
​​I do this work because I know something about suffering, and what it feels like when your body lets you down. That knowledge sits at the heart of everything I offer.
​My approach is rooted in neuroscience research, which shows us that the mind and body are not separate systems — whatever you experience in the body is real. Symptoms are an expression of all the bodily systems, including your brain, working together to keep you safe.
Drawing on Acceptance and Commitment Therapy, Sensorimotor Psychotherapy, and EMDR, we work together to build a different relationship with your inner experience — at a pace that feels safe, and in a way that makes more room for the life you want to live.
I offer a free 20-minute consultation — no commitment, no pressure. Just a conversation.
​​
Some partners include:
​
​
​
​
​
Registered with:
​
​
​
​
​
